How to Practice Truthfulness and Honesty in life - Inspiration Info
People often make the mistake of expecting to understand their feelings without expressing them. This is understandable because being honest about our feelings is not really an easy task. We tend to tell the truth and as a result, we begin to have difficulty expressing our emotions and motives. At least we hope to read our minds to the other person and sometimes even get angry when we fail.
Problems with communication can cause even more problems in our relationships. When we expect to understand what is on our minds not clearly, we become frustrated. Since we failed to say anything, we will avoid the problem. When something happens, we can get away with pretending to be wrong. When it comes to doing examples like this pile, we get too involved by understanding the burden alone. It will get frustrating, and when it does we will be too emotional to explain everything - when we could say everything calmly at first.
We will not fall into the trap of this behaviour. Instead, we will enter into how we can change this. Honesty has value. Just look at how many articles have been said and written about it. When we are honest, we are in control of the situation and our emotions. This will lead to better communication and better relationships.
1. Be truthful to yourself.
We should first practice being truthful before even trying to be more honest with other people. This is exactly when people say that no one knows you better than yourself. So, take a step back and examine your emotions and motives. What do you actually feel? What do you want out of the conversation? Is there anything you want the other person to know?
These questions are great for understanding what we feel and why we feel it. It is very important to ask yourself these questions to reflect on what is happening in our lives. By being truthful to ourselves we will know what to say and what to pay attention to.
2. Understand what you want to lie about.
When we lie to others it is not the real reason because it is our intention to betray or hurt them. This is often not the case because we think it is the best way to avoid problems and arguments. The complicated thing about this is that lying tends to be another false cause. Your white lie will turn into a bigger lie, and you don’t really want it. The same can be said about hiding the truth or lying by excluding it.
The first thing you need to do is understand why you are in the first place and determine if you are right in the assessment. We need to get rid of our assumptions that people will be happier if they lie. If you put yourself in another person’s shoes, you will know that they will be told the truth and hurt rather than betrayed by their faith.
3. Be yourself.
Now that you understand your motives and the truth behind your lies, you need to start owning who you really are. It can be a bitter pill to swallow, but you have to admit that you have also developed people-satisfying behaviour in the process of creating your false nets. Most of the time, it is spent exposing your true personality. We adjust to how we talk to people to fit the lie, so we stick to the law.
If you realize you're doing this unintentionally, it's time to ask yourself, "Is this what I want to be?" Of course, you can inevitably wear the newly created personality, but are you comfortable enough with what you were? As we said in # 1, it is difficult to be honest when we are not true to ourselves. There is nothing more beautiful than a person who fully acknowledges who he is - flaws and all.
4. Be tactful.
Someone once said, "Honesty without strategy is cruelty." Or more often than not, we hurt others with the truth because we say it the wrong way. This is why strategy is important; That is why we have to think about our words. Choose for yourself whether the words you have chosen are sensitive, accurate and can be said from a place of love. You can always be right about what you say, but how you say it can be wrong. So think twice, even if it happens three times before you tell that person a risky truth.
Honesty is the consequence, but it is always better to make mistakes than to be kind. Express sympathy rather than blame. Be nice, but also be prepared to accept their feedback.
Learning to really communicate begins with removing the notion that we can only hurt people with the truth. Once you develop this attitude, we will be able to communicate directly and behave honestly in our daily lives. We will begin to tell the truth with more confidence, knowing that we need to tell people about important things.
5. Depends on your own mistakes.
Do you know how we sometimes catch kids breaking glass or losing toys? Looks like some of us didn't really spread the word to hide our mistakes. The reasons behind this can be a combination of factors, such as having to face severe punishment for minor errors. This is understandable, but keep in mind that there will always be times when this behaviour is no longer tolerated. So, up. Develop an attitude of making up for it without hiding your mistakes.
Remember you can’t deeply change the behaviour of the core overnight. If you ever fall off a wagon, choose to be kind to yourself instead. Acknowledge that you made a mistake and vow never to do it again.
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